The Black Dog (10 years on) 6: SO YOU WANT TO HELP…

I’m glad. In fact, if you didn’t, I’d be quite concerned for you! But be warned. This isn’t for the faint-hearted. It will try your patience and frustrate your sympathies. You’ll definitely have days when you’ve had enough. Perhaps months. So you’ll shrug that you did everything you could but to no avail. [There are only so many hours in a day, and you’ve got your own issues.] So you’ll assume it needs someone else to take up the baton. If that’s the case, then may I make a gentle plea with you? Don’t get involved in the first place… (more…)

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The Black Dog (10 years on) 3: THE DARKENED CAVE…

I touched on the surprisingly physical reality of the black dog yesterday. It’s surprising, because, of course, depression is as much about emotional pain and scars as anything else. But here’s the really weird thing: the emotional anguish actually feels physical at times. I think I really get now why people talk about feeling heart-sick. It is a piercing constant, perhaps a little like having emotional toothache. (more…)

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